A Hidden Gem (GF)

Buffalo NY has a diverse array of cultures and cuisine. At every turn you can usually find a restaurant that caters to every personality and every taste bud. And I finally found one that caters to the gluten free, vegan, lactose intolerant, gallbladder intolerant and the general healthy eaters all in one place! Merge located at […]

Galleria Mall steps it up a notch!

  Do you like home cookin’? Do you like beer? Put them together and you have Gordon Biersch Restaurant located at P 102 Galleria Drive, Cheektowaga NY. From the moment I walked in I was greeted with rustic stone work on the walls, a fabulous view of the brewery and one of the most charming hostess’s I’ve ever […]

Digestion tip of the week: Nutrition= A balanced life

Finding a great place to dine out for those with digestive sensitivities is important. Why? Well for starters sociability and atmosphere always help during these long winter months; secondly it’s nice to get out and have a great meal and good conversation once in a while. We shouldn’t have to sacrifice going out on the […]