Two cafes offer a healthy boost!

According to the Foundation for Celiac Awareness, more than 18 million people across the U.S. have a non-celiac gluten sensitivity. Gluten is essentially a mixture of two proteins– a substance present in cereal grains, especially wheat, that is responsible for the elastic texture of dough. While many people have a gluten intolerance, many others are […]

Summer Grilling Season-No Problem….Unless You have Digestive Sensitivities!

Digestive Tip of The Month- Our first summer holiday has come and gone.    Memorial Day, too most of us, means the official kick off to the summer season; an extra day added on to our weekend, family gatherings, and grilling. Culminating in the honoring of our veterans who have sacrificed so much for the freedoms we […]