Summer Grilling Season-No Problem….Unless You have Digestive Sensitivities!

Digestive Tip of The Month- Our first summer holiday has come and gone.    Memorial Day, too most of us, means the official kick off to the summer season; an extra day added on to our weekend, family gatherings, and grilling. Culminating in the honoring of our veterans who have sacrificed so much for the freedoms we have in this country. Interestingly […]

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Ebenezer’s Ale House

While to some, Ebenezer’s Ale House might have approval from Scrooge, with its 20 different micro beers on tap, pub style food, and sparse decor; we are not so sure Marley would approve. Not quite a party in the West Village, the lack of sophistication makes room for the simplicity of Ebenezer’s. It has its own sense of character- Buffalo character! A character […]

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Happy New Year!

To all my followers…………… Thank you for continuing to follow my blogs. It means a great deal to me and I wouldn’t be able to continue doing what I love without you. December has been a busy busy month- hense the lack of food reviews. While eating was a top priority (for many of us), so too is my goal […]

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How much do you enjoy Digestion Suggestion? Please nominate!

Hello Everyone! I am trying to get nominated for a writers blog contest that ends in a few weeks. The link below will take you to the site. I would love it if as many of you as possible would nominate your favorite food blog for consideration! The more nominations the better the chances. I appreciate that so many of […]

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Festive Foods For Fall: Savory Family Restaurant

How does pumpkin spice pancakes with granola sound? Or Creamy pumpkin soup? How about butternut squash soup or spaghetti squash with turkey cinnamon meatballs? If none of these sound appetizing then this isn’t the article for you. But if you’re anything like me then you love what this time of year brings to the table; literally! Fall foods are some […]

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BBQ to the rescue! (GF)

As Rocky found Adrian- I found BBQ! Oh and how I’ve missed it so. If you’re thinking to yourself “I have gallbladder issues, high cholesterol and/or lactose issues; I can’t eat BBQ”. I’m here to tell you………you’re wrong! Just down the road, at 5007 Lake Ave. in Blasdell NY is none other than BW’s Smokin’ Barrels Barbeque.   This southern, […]

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Digestion tip of the week: Mental health on the cheap!

I had a very interesting conversation the other day that sparked this week’s digestive tip. We have all felt the affects of economic struggles. And while it looks like we may be hitting the peak of the hill and coming back down; our wallets are still quite empty. Everyone has been making sacrifices; like eating lunch at our desks instead of going out with […]

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While Traveling series part 2: Breakfast with Panache

I’m going to put this out there right now- for all of you out there that “don’t do breakfast” I say hold it! Stop right there! Get back on the morning track. If you never heard it from your doctor, you’re going to hear it from me- Breakfast is the most important meal of the day. You don’t have to […]

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Dining out made simple

While Buffalo NY may not have the best winters, prayers must have been answered this year. Not only did we have quite the mild winter, but a spring season to boot! Taking full advantage of the nice weather we’ve had; I decided to go exploring, to see if I could find a restaurant that had great outdoor seating and a […]

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“A casual affair”- Buffalo Street Grill

“Keep it inexpensive please!” is the theme most of us dine out on these days. When looking for an inexpensive meal, or fairly inexpensive; sometimes quality is sacrificed. Not at the Buffalo Street Grill. The Buffalo Street Grill, Hamburg NY, is a snug restaurant whose wide windows offer a perfect view of village charm (61 Buffalo St.). The quaint bar […]

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