Merge Restaurant Shares a Great Recipe to Increase Circulation!

The heart–it does more than just break when someone hurts us or feel pleasure when something wonderful happens. It supplies our body with cleansed, healthy blood; pumping it out to every major organ, cell, bones and muscles to keep us healthy and strong. It supplies our brain with nutrients so that our brain can function and feed us the knowledge, messages and coordination we need to live our lives every day.

The heart is complex and it needs to be treated like a priority, because we are its priority! IMG_0691

February is heart health month, as such Merge Restaurant is sharing a great recipe with Digestion Suggestion readers to help increase circulation. Increased circulation helps the heart pump the necessary blood to the necessary organs. Try this great recipe at home or stop by Merge and they will make it for you!

Compliments of Merge Restaurant:

“Circulation Enhancer”
1 1/2 C blueberries (frozen)
1 C coconut milk (cold)
1 TBSP maple syrup
1 TSP lemon juice
1 TSP ginger juice (or fresh ginger or ginger powder work fine)
1/8 TSP cinnamon

Add all ingredients to a blender and blend on high for 40 seconds until creamy smooth.
Garnish with coconut flakes and a light dust of cinnamon
Serve cold immediately and enjoy!

Published by smtraphagen

SM Traphagen is a writer and novelist. Her works have appeared on, Accounting Today Magazine, St. Reds Magazine, The Culture-ist Magazine, Buffalo Healthy Living Magazine, among others. With a fiction novel written, the hope is to expand the world of fiction in fun and creative ways. Her love of writing fiction and food have culminated in a website that blends the two, including Digestion Suggestion and Untold Shorties.

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