Oh So Good–My Top 5 Restaurants for the Best Fish Frys!

Who would have thought that the theory of eating fish on Fridays is due to their cold blooded nature. Re-reading that sentence? It’s true! According to Michael Foley, Associate Professor at Baylor University, Christian teaching believed that because Jesus died on a Friday, and his death redeemed a sinful world, people fasted on Fridays to commemorate […]

It’s National Nutrition Month! Easy Ways to Eat Healthy at the Office

We’ve all been there; it’s 6:00am, coffee’s barely brewing, dog(s) are whining to go out, kid(s) need to be dressed for daycare/school, and lunches made for hubby and children. You’ve quickly checked emails, had just enough time for one cup of coffee, showered, and now making a mad dash to get to work before rush […]

Wine and Dine for a great cause!

The month of March sets the stage for a busy spring/summer season in Buffalo, NY, filled with multiple food events, fairs, tastings, and brewery fests. As Buffalo continues to revitalize, it is emerging as a food mecca for the entire nation. With this in mind, many food events are kicking off this month. One of which […]