Bon Bon’s to the Holiday Rescue! GF

The holiday seaon is upon us. The holidays are a time of gathering with loved ones, dining out and attending colorful and glorious festivities. But for those who have digestive sensitivities, a gluten-free diet is a necessity for many. What does it mean to be gluten-free?  It literally means a diet not containing gluten. Gluten is […]

Try this Digestion Suggestion Recipe: Homemade Apple Crisp

  When November hits, I often think back to the beautiful aromas of cinnamon, apples and butter that filled mom’s kitchen. Apple crisp, more so than apple pie, has always been a popular dish in our household during the holiday season. And when you bite into the warm apples smothered in the crispy topping of […]