Digestion Tip of the Month: Keep “Balanced” During the Holidays!

We all enjoy the holiday season, and with good reason. The holidays bring out the best in us. Festivities, parties, twinkling lights, gifts, and a shared sense of giving back to our communities fill us with a joy that many miss the other ten months of the year. But with the good comes the bad, […]

How much do you enjoy Digestion Suggestion? Please nominate!

Hello Everyone! I am trying to get nominated for a writers blog contest that ends in a few weeks. The link below will take you to the site. I would love it if as many of you as possible would nominate your favorite food blog for consideration! The more nominations the better the chances. I […]

Festive Foods For Fall: Betty’s (GF)

It’s that time of year when the steely eyed mammoth’s of the corporate world make a frenzied dash toward the finish line; where the dubious notion of “getting it all done before the holiday’s” seems possible; and where cold’s and germs run ramped. For anyone who hates cold’s as much as I do then you […]