When eating healthy disappoints (GF)

While I am all for eating as healthy as I possibly can, there are moments when I wish I ordered the greasiest thing on the menu when compared to what is in front of me. Poppyseed restaurant on Mckinley Parkway in Hamburg NY has been family run since 2000. The invitation to “bring the kiddies” […]

Digestion tip of the week: Nutrition= A balanced life

Finding a great place to dine out for those with digestive sensitivities is important. Why? Well for starters sociability and atmosphere always help during these long winter months; secondly it’s nice to get out and have a great meal and good conversation once in a while. We shouldn’t have to sacrifice going out on the […]