Cooking with Ancient Vegetables

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Good morning! The other day I posted a Youtube video discussing unique, earthy ancient vegetables that many are afraid to cook with because they don’t know how to cook with them. The video is just that–a discussion, not a cooking show. But as promised, below are recipes for those vegetables I discussed in the video that I make quite often. […]

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Soda Bread Recipes- My version

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These recipes go along with my Youtube video on how to make a healthier version of Soda Bread. The video will be at the bottom of this article. Prep time: 15 minutes  Cook time: 40 minutes Ingredients:     4 to 4 1/2 cups Whole Wheat flour     2 Tbsp honey     1 teaspoon Celtic Sea salt     1 teaspoon baking […]

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Healthy Options: Tuna Noodle Casserole

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Much has been happening as of late; all good things, and all blessings. One project was a You Tube channel I’ve created, Food for Thought (yes from my website) to help all of you! The first episode is a Tuna Noodle Casserole I’ve modified to be just a bit healthier. I’ve grown up with digestive sensitivities, and I remember how […]

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