Guest Recipe: Ranch Dip Trocaire Nutrition and Dietetics

Trocaire College’s Nutrition and Dietetics Program offers great healthy recipes and teaches its students about the value of nutrition. Trocaire empowers graduates to become entry-level nutrition and dietetics technicians, registered in a variety of settings. With an interest in healthy living, the program is designed to meet the community’s growing need for professionals trained in both nutrition and food service […]

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Soda Bread Recipes- My version


These recipes go along with my Youtube video on how to make a healthier version of Soda Bread. The video will be at the bottom of this article. Prep time: 15 minutes  Cook time: 40 minutes Ingredients:     4 to 4 1/2 cups Whole Wheat flour     2 Tbsp honey     1 teaspoon Celtic Sea salt     1 teaspoon baking […]

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