Two cafes offer a healthy boost!

chicken-salad

According to the Foundation for Celiac Awareness, more than 18 million people across the U.S. have a non-celiac gluten sensitivity. Gluten is essentially a mixture of two proteins– a substance present in cereal grains, especially wheat, that is responsible for the elastic texture of dough. While many people have a gluten intolerance, many others are realizing that even without an […]

Read more

Summer Grilling Season-No Problem….Unless You have Digestive Sensitivities!

Digestive Tip of The Month- Our first summer holiday has come and gone.    Memorial Day, too most of us, means the official kick off to the summer season; an extra day added on to our weekend, family gatherings, and grilling. Culminating in the honoring of our veterans who have sacrificed so much for the freedoms we have in this country. Interestingly […]

Read more