Sweet on Sweet Pea Bakery

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Let’s face it–it’s hard for those who need to eat gluten-free (GF) to find places where they can. Digestive sensitivities can cause anxiety, stress, depression, and can take the joy out of eating anything. Food is a necessity for all of us, but for those who are GF, or have Celiac, food sometimes feels like the enemy. Sweet Pea Bakery, […]

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Soda Bread Recipes- My version

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These recipes go along with my Youtube video on how to make a healthier version of Soda Bread. The video will be at the bottom of this article. Prep time: 15 minutes  Cook time: 40 minutes Ingredients:     4 to 4 1/2 cups Whole Wheat flour     2 Tbsp honey     1 teaspoon Celtic Sea salt     1 teaspoon baking […]

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Healthy Options: Tuna Noodle Casserole

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Much has been happening as of late; all good things, and all blessings. One project was a You Tube channel I’ve created, Food for Thought (yes from my website) to help all of you! The first episode is a Tuna Noodle Casserole I’ve modified to be just a bit healthier. I’ve grown up with digestive sensitivities, and I remember how […]

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The First Thanksgiving

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Thanksgiving is a time-honored tradition in America, where every year we give thanks for a bountiful harvest (food), for family, friends, health, our country. We have all been taught that the first Thanksgiving was celebrated in 1621 when the first (still) British settlers known as Pilgrims celebrated a good harvest and invited the Indian tribe, the Wampanoag’s, to sit and […]

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