-Digestion Suggestion Tip of the Month- All remains non-keen in peach land

Good Morning Digestion Suggestion Readers. Eatocracy has posted a blog about the peach recall that I think everyone needs to read. This recall, however, has affected many favorite shopping spots in the WNY region. The fruit recall has been expanded to include plums and nectarines, even of the organic variety. WNY stores include Wegmans, Trader Joe’s, Sam’s Club and Walmart. […]

Read more

Digestion Suggestion food for Thought/ News and Updates

images

Hello Digestion Suggestion Readers. March should be a time of renewal; a time of spring cleaning, a time of flushing out toxins and revitalizing and nourishing our bodies. Yet as we near the end of the first week of March, we do not see spring approaching. Rather, most of the country is in a time of flux; where the weather […]

Read more

Healthy Alternatives: Food tips and tricks

Ok so I’m a bit of a snacker. I literally need to eat every couple of hours or so. It’s not boredom eating and it’s not stress eating (usually), it’s just my body and my metabolism. But for those of you who don’t know this, snacking throughout the day is actually healthier for your body. It also helps speed up […]

Read more

Blizzard-Shmizzard! It’s time to cook!

So it’s a blizzard outside. 40 mile an hour sustained winds, -28 degrees, and over a foot of snow…….so what! Come on guys it’s WNY! We got this- right? We may be stuck in our houses but that doesn’t mean we can’t have some fun. Instead of staring out the window, wondering when the weather will break, or what would […]

Read more

Pre-game Planning For a Healthy Thanksgiving Feast!

We all love Thanksgiving and why shouldn’t we? It’s a day of family gatherings, endless tables of food, Nonna telling you to “Eat- eat, I didn’t cook all this to go to waste!” and the acoustic sounds of the Thanksgiving Day Parade in the background on the T.V. So why would I deny you the pleasures that come with Thanksgiving- […]

Read more

Great Mashable Re-Post For All You Healthy Eaters!

Healthy Vending Machines Could Change How Travelers Eat 719 Shares SPONSORED BY MARRIOTT The Future of Travel is sponsored by Marriott. Do you have the next big travel idea? At TravelBrilliantly.com, you can submit your fresh ideas, view and vote for your favorites, and discover some of Marriott’s own game-changing innovations. #TravelBrilliantly This sponsored article is part of BrandSpeak, a […]

Read more

Mashable Re-Post! Five Core Exercises anyone can do!

5 YouTube Exercises to Strengthen Your Core 1.1k By Dani Fankhauser3 days ago YouTube Core Strengthening Workouts   Whether you’re training for a triathlon, looking for a workout you can do indoors, or sitting at a desk all day and need to improve your posture, a few basic at home or in the gym core workouts may be exactly what […]

Read more

Wi-Fi-Enabled Cutting Board Could Change the Way You Cook: Re-posted from Mashable

By Bonnie Wertheim2013-06-25 00:55:57 UTC Over 70 inventors took to the drawing board this spring, jotting down designs that they believed could fix everyday problems for the #GetItDownOnPaper competition. The deadline for submissions was May 27, and scientists at Sharp Laboratories of Europe spent the first week of June evaluating each entry. After shortlisting the three best design ideas from […]

Read more

Summer Grilling Season-No Problem….Unless You have Digestive Sensitivities!

Digestive Tip of The Month- Our first summer holiday has come and gone.    Memorial Day, too most of us, means the official kick off to the summer season; an extra day added on to our weekend, family gatherings, and grilling. Culminating in the honoring of our veterans who have sacrificed so much for the freedoms we have in this country. Interestingly […]

Read more
1 2 3 4